Coaching

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Essentials of a Successful Program on any Level

Last post by George Payan « Thu Dec 26, 2002 6:22 pm
Replies: 1
by George Payan » Thu Dec 26, 2002 5:49 pm

1 Replies

34574 Views

Last post by George Payan
Thu Dec 26, 2002 6:22 pm
Pole Vault Web Sites

Last post by George Payan « Thu Dec 26, 2002 2:05 pm
Replies: 1
by George Payan » Thu Dec 26, 2002 2:02 pm

1 Replies

34998 Views

Last post by George Payan
Thu Dec 26, 2002 2:05 pm
How to be Successful in Coaching

Last post by George Payan « Thu Dec 26, 2002 1:15 pm
Replies: 1
by George Payan » Thu Dec 26, 2002 11:28 am

1 Replies

33477 Views

Last post by George Payan
Thu Dec 26, 2002 1:15 pm
Saturday soccer games interfering with races.

Last post by dan moran « Thu Dec 19, 2002 2:13 pm
Replies: 3
by dan moran » Mon Nov 18, 2002 11:07 am

3 Replies

45460 Views

Last post by dan moran
Thu Dec 19, 2002 2:13 pm
Meal Replacement

Last post by George Payan « Wed Dec 18, 2002 9:52 pm
Replies: 1
by George Payan » Wed Dec 18, 2002 9:43 pm

1 Replies

33828 Views

Last post by George Payan
Wed Dec 18, 2002 9:52 pm
Engineered Nutrition

Last post by George Payan « Wed Dec 18, 2002 9:33 pm
Replies: 1
by George Payan » Wed Dec 18, 2002 9:17 pm

1 Replies

34333 Views

Last post by George Payan
Wed Dec 18, 2002 9:33 pm
Overreaching and Overwork

Last post by George Payan « Mon Dec 09, 2002 5:30 pm
Replies: 1
by George Payan » Mon Dec 09, 2002 5:27 pm

1 Replies

35440 Views

Last post by George Payan
Mon Dec 09, 2002 5:30 pm
Overtraining

Last post by George Payan « Mon Dec 09, 2002 5:15 pm
Replies: 1
by George Payan » Mon Dec 09, 2002 5:12 pm

1 Replies

33445 Views

Last post by George Payan
Mon Dec 09, 2002 5:15 pm
Resistance Training Definitions

Last post by George Payan « Mon Dec 09, 2002 9:14 am
Replies: 1
by George Payan » Mon Dec 09, 2002 9:11 am

1 Replies

33844 Views

Last post by George Payan
Mon Dec 09, 2002 9:14 am
Training Cycles in Resistance Training

Last post by George Payan « Mon Dec 09, 2002 9:04 am
Replies: 1
by George Payan » Mon Dec 09, 2002 9:00 am

1 Replies

34404 Views

Last post by George Payan
Mon Dec 09, 2002 9:04 am
Basic Requirements of Hurdlers

Last post by George Payan « Sun Dec 08, 2002 9:25 pm
Replies: 1
by George Payan » Sun Dec 08, 2002 8:17 pm

1 Replies

33992 Views

Last post by George Payan
Sun Dec 08, 2002 9:25 pm
Sprinting, Hurdling and Jumping Training

Last post by George Payan « Sat Dec 07, 2002 11:40 pm
Replies: 1
by George Payan » Sat Dec 07, 2002 10:30 pm

1 Replies

34761 Views

Last post by George Payan
Sat Dec 07, 2002 11:40 pm
Sprinting Form

Last post by George Payan « Thu Nov 28, 2002 1:10 am
Replies: 1
by Running4it » Sat Nov 16, 2002 7:21 pm

1 Replies

35142 Views

Last post by George Payan
Thu Nov 28, 2002 1:10 am
Sprint Drills

Last post by George Payan « Wed Nov 27, 2002 11:45 pm
Replies: 1
by Guest » Mon Nov 04, 2002 7:01 am

1 Replies

44673 Views

Last post by George Payan
Wed Nov 27, 2002 11:45 pm
Explosive Power Versus Lactic Capacity

Last post by George Payan « Wed Nov 27, 2002 5:25 pm
Replies: 1
by George Payan » Wed Nov 27, 2002 4:19 pm

1 Replies

38295 Views

Last post by George Payan
Wed Nov 27, 2002 5:25 pm
Athletes Who Miss Workouts

Last post by G. Ramos « Mon Nov 11, 2002 10:24 am
Replies: 3
by Christine » Wed Sep 11, 2002 10:33 am

3 Replies

48780 Views

Last post by G. Ramos
Mon Nov 11, 2002 10:24 am
Hot Weather Running

Last post by Dan Moran « Wed Oct 30, 2002 11:19 am
Replies: 2
by George Payan » Wed Sep 11, 2002 9:23 pm

2 Replies

41879 Views

Last post by Dan Moran
Wed Oct 30, 2002 11:19 am
To Run or not to Run

Last post by Dan Moran « Wed Oct 30, 2002 8:00 am
Replies: 2
by George Payan » Wed Sep 11, 2002 8:56 am

2 Replies

41604 Views

Last post by Dan Moran
Wed Oct 30, 2002 8:00 am
Softball Conditioning and Speed

Last post by Amy « Wed Oct 23, 2002 9:08 pm

by Amy » Wed Oct 23, 2002 9:08 pm

0 Replies

38258 Views

Last post by Amy
Wed Oct 23, 2002 9:08 pm
Principle of Training and Coaching

Last post by Guest « Sat Oct 12, 2002 11:58 pm
Replies: 1
by George Payan » Mon Oct 07, 2002 8:57 am

1 Replies

44344 Views

Last post by Guest
Sat Oct 12, 2002 11:58 pm
Workout program at home

Last post by George Payan « Sat Sep 14, 2002 9:45 pm
Replies: 1
by Guest » Thu Sep 12, 2002 8:42 am

1 Replies

61705 Views

Last post by George Payan
Sat Sep 14, 2002 9:45 pm
Hurdle Drills explained

Last post by Guest « Wed Dec 31, 1969 4:00 pm

by Guest » Tue Oct 31, 2006 3:43 pm

0 Replies

10766 Views

Last post by Guest
Wed Dec 31, 1969 4:00 pm
need help for 400m event

Last post by Guest « Wed Dec 31, 1969 4:00 pm

by Guest » Fri Aug 26, 2005 8:15 am

0 Replies

8490 Views

Last post by Guest
Wed Dec 31, 1969 4:00 pm
400m...slower training?

Last post by Guest « Wed Dec 31, 1969 4:00 pm
Replies: 4
by Guest » Thu Apr 14, 2005 12:23 pm

4 Replies

55864 Views

Last post by Guest
Wed Dec 31, 1969 4:00 pm
What to Do?What not To Do?...That is the Question

Last post by Guest « Wed Dec 31, 1969 4:00 pm

by Guest » Wed May 04, 2005 10:27 am

0 Replies

8303 Views

Last post by Guest
Wed Dec 31, 1969 4:00 pm
Workouts for a 10 Year Old

Last post by Guest « Wed Dec 31, 1969 4:00 pm
Replies: 1
by Ardis » Thu Feb 17, 2005 8:59 am

1 Replies

31547 Views

Last post by Guest
Wed Dec 31, 1969 4:00 pm
hamstring strength

Last post by Guest « Wed Dec 31, 1969 4:00 pm
Replies: 2
by speedyvicster » Sat Mar 19, 2005 4:06 am

2 Replies

39104 Views

Last post by Guest
Wed Dec 31, 1969 4:00 pm
Training Regime for Triple Jumpers

Last post by Guest « Wed Dec 31, 1969 4:00 pm

by Guest » Fri Sep 03, 2004 5:46 am

0 Replies

8353 Views

Last post by Guest
Wed Dec 31, 1969 4:00 pm

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