Training Jr. High Sprints

George Payan · Post by **George Payan** » Tue Mar 18, 2003 10:11 pm

Coach

How do I train 7th and 8th graders in sprints in just five weeks?

Please send a workout format, the warm-up, and drills to work on mechanics? I will have about 40 athletes. How do I organize 40 sprinters? And how will I narrow that field for relays, etc.?

Thank you,
Shannon Thompson