Weight Problem With Sprinter

guest · Post by **guest** » Tue Nov 18, 2003 3:57 pm

A boyfriend of one of my female sprinters told me that she is obsessed with her weight. He told me she only eats small meals two or three times a day. She is not heavy and has low body fat weight. What kind of dietary change can I recommend to her to convince her to adopt the changes?

George Payan · Post by **George Payan** » Tue Nov 18, 2003 5:54 pm

In the Psychology section of this web site there is an article entitled "Eating Disorders with Female Athletes" by Penny Sparks. This article will address and give solutions to your concerns. The link to this article is:

http://www.coacheseducation.com/psy/pen ... une_02.htm

Coach Payan
www.CoachesEducation.com