Are 100 Meter Sprinters developed or born?
Moderator: George Payan
Are 100 Meter Sprinters developed or born?
I have a sprinter in his junior season who is 5'11" near six foot tall and is about 185 pounds and a bit on the overweight side.  The kid desperately wants to be an 100 meter sprinter.  He won't try other events.  He runs in the 12-13 second range.  Is it possible to transform him into a fast sprinter that runs in the high 10s range?  I mean he is working hard to cut the fat and has been running and doing a lot of exercise and is doing sprints at home.  Is there any shot that plyometrics or anything could get him there?
			
			
									
						
										
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				George Payan
- Posts: 413
- Joined: Thu Sep 05, 2002 9:07 am