I am a sprint coach at a high school. I have always incorporated active drills to teach proper sprint mechanics and I find your site very informative. Thanks for putting it out there. I have been to three clinics where Tony Veney spoke and really like what he has to say.
I have a question about some of the drills you mention. I don't know them or don't know them by name. Could you explain what you mean by "face to face", "face and chase" and "face, chase and race" combinations.
I would appreciate your answer.
Pat Wilson
PKwilson@ wowway.com
Sprint Drills
Moderator: George Payan
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Sprint Drills
Open the attachment below for an explanation of "face to face", "face and chase" and "face, chase and race" drills.
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- sprint drills.doc
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