Coaching

Moderator: George Payan

New Topic

430 topics

Page 2 of 9
- Jump to page:
Previous
1
2
3
4
5
…
9
Next

Topics

Replies

Views

Last post

Training the core

Last post by George Payan « Sat Dec 08, 2007 8:45 pm
Replies: 1
by kwhitney » Sat Apr 29, 2006 10:52 am

1 Replies

255002 Views

Last post by George Payan
Sat Dec 08, 2007 8:45 pm
Fatigue

Last post by George Payan « Sat Dec 08, 2007 12:21 am
Replies: 1
by tmtmtl » Wed May 02, 2007 10:42 am

1 Replies

250686 Views

Last post by George Payan
Sat Dec 08, 2007 12:21 am
javelin training

Last post by George Payan « Mon Dec 03, 2007 11:20 pm
Replies: 1
by greatwhitesprinter » Tue Sep 25, 2007 7:56 am

1 Replies

255047 Views

Last post by George Payan
Mon Dec 03, 2007 11:20 pm
Strategies for 800 meters, 1500 meters and 3000 meters

Last post by George Payan « Mon Dec 03, 2007 10:30 pm
Replies: 1
by coachron » Wed Nov 21, 2007 6:42 am

1 Replies

277998 Views

Last post by George Payan
Mon Dec 03, 2007 10:30 pm
Riding bus home

Last post by George Payan « Sun Dec 02, 2007 11:15 pm
Replies: 1
by ccwilly » Wed Nov 28, 2007 8:13 pm

1 Replies

249203 Views

Last post by George Payan
Sun Dec 02, 2007 11:15 pm
800 meters

Last post by George Payan « Mon Oct 29, 2007 10:52 pm
Replies: 1
by coachron » Thu Oct 25, 2007 9:23 pm

1 Replies

252936 Views

Last post by George Payan
Mon Oct 29, 2007 10:52 pm
Mental Strategies

Last post by George Payan « Mon Jul 23, 2007 11:28 pm
Replies: 1
by run4fun33 » Tue May 08, 2007 10:24 am

1 Replies

242802 Views

Last post by George Payan
Mon Jul 23, 2007 11:28 pm
tendon-achillis-trouble

Last post by George Payan « Mon Jul 23, 2007 11:02 pm
Replies: 2
by rrheyn » Wed Jun 13, 2007 9:37 am

2 Replies

299978 Views

Last post by George Payan
Mon Jul 23, 2007 11:02 pm
Training a very thin 14 -15 year old girl for cross country

Last post by George Payan « Wed Jul 18, 2007 10:11 pm
Replies: 1
by manzi » Tue Jun 19, 2007 2:29 pm

1 Replies

269715 Views

Last post by George Payan
Wed Jul 18, 2007 10:11 pm
Son's performance

Last post by yolvin « Tue Jun 05, 2007 3:45 pm
Replies: 7
by guest » Sun Jan 15, 2006 2:21 pm

7 Replies

1087506 Views

Last post by yolvin
Tue Jun 05, 2007 3:45 pm
The Days Before Competing In The Sprints

Last post by George Payan « Thu Apr 26, 2007 4:15 pm
Replies: 1
by tmtmtl » Thu Apr 26, 2007 7:33 am

1 Replies

261031 Views

Last post by George Payan
Thu Apr 26, 2007 4:15 pm
110m High Hurdle

Last post by rosi « Wed Apr 18, 2007 1:27 am
Replies: 2
by rosi » Fri Apr 06, 2007 8:47 am

2 Replies

301678 Views

Last post by rosi
Wed Apr 18, 2007 1:27 am
Long/short vs Short/long Glide

Last post by rosi « Sun Jan 21, 2007 7:56 am
Replies: 1
by CoachMK » Fri Jan 19, 2007 12:09 pm

1 Replies

250723 Views

Last post by rosi
Sun Jan 21, 2007 7:56 am
Three step problem in 110 Meter Hurdle

Last post by George Payan « Sat Nov 18, 2006 12:35 am
Replies: 1
by trakstr16 » Wed Nov 15, 2006 9:34 pm

1 Replies

266040 Views

Last post by George Payan
Sat Nov 18, 2006 12:35 am
Long Jump needs technical help

Last post by George Payan « Tue Oct 31, 2006 11:19 pm
Replies: 1
by crazyhops03 » Sun Jul 16, 2006 5:14 am

1 Replies

254209 Views

Last post by George Payan
Tue Oct 31, 2006 11:19 pm
Off season workouts for 100m & 200

Last post by George Payan « Tue Oct 31, 2006 11:13 pm
Replies: 1
by creid25 » Thu Aug 24, 2006 4:37 pm

1 Replies

253830 Views

Last post by George Payan
Tue Oct 31, 2006 11:13 pm
conflicts in training camp

Last post by George Payan « Wed Oct 25, 2006 1:34 am
Replies: 1
by LC Steeler » Fri Sep 15, 2006 7:14 pm

1 Replies

252088 Views

Last post by George Payan
Wed Oct 25, 2006 1:34 am
Are 100 Meter Sprinters developed or born?

Last post by George Payan « Wed Oct 25, 2006 12:46 am
Replies: 1
by newcoach » Wed Sep 27, 2006 10:58 pm

1 Replies

250546 Views

Last post by George Payan
Wed Oct 25, 2006 12:46 am
RUNNING FORM

Last post by George Payan « Wed Oct 25, 2006 12:24 am
Replies: 1
by COACHPG » Tue Oct 24, 2006 7:30 pm

1 Replies

246506 Views

Last post by George Payan
Wed Oct 25, 2006 12:24 am
Running Form

Last post by xc_coach « Tue Jul 25, 2006 7:30 am
Replies: 1
by olympic_dreams » Thu Jul 13, 2006 11:30 am

1 Replies

252746 Views

Last post by xc_coach
Tue Jul 25, 2006 7:30 am
Workouts For 100/200.

Last post by inflight « Wed Jul 05, 2006 10:09 am
Replies: 2
by coachbrock » Fri Jun 23, 2006 11:51 am

2 Replies

293036 Views

Last post by inflight
Wed Jul 05, 2006 10:09 am
400m summer program

Last post by inflight « Wed Jul 05, 2006 8:37 am
Replies: 5
by greatwhitesprinter » Fri May 06, 2005 5:29 pm

5 Replies

177144 Views

Last post by inflight
Wed Jul 05, 2006 8:37 am
XC Coaches:

Last post by d culp « Fri Jun 16, 2006 5:14 pm
Replies: 2
by xc_coach » Sat Jun 25, 2005 9:39 pm

2 Replies

121333 Views

Last post by d culp
Fri Jun 16, 2006 5:14 pm
Winter Workouts for H.S. Sprinters and Jumpers

Last post by George Payan « Sat Jun 10, 2006 3:39 pm
Replies: 1
by coachcasa » Wed Jun 07, 2006 5:14 pm

1 Replies

106147 Views

Last post by George Payan
Sat Jun 10, 2006 3:39 pm
Cross Country Race Analysis Sheet

Last post by coachcasa « Wed Jun 07, 2006 5:07 pm
Replies: 1
by xc_coach » Tue Aug 30, 2005 7:47 am

1 Replies

104376 Views

Last post by coachcasa
Wed Jun 07, 2006 5:07 pm
Speed and Strength Training

Last post by George Payan « Sat Jun 03, 2006 7:08 pm
Replies: 1
by George Payan » Sat Jun 03, 2006 7:00 pm

1 Replies

105014 Views

Last post by George Payan
Sat Jun 03, 2006 7:08 pm
Setting Up Sprinting Workouts

Last post by George Payan « Sat Jun 03, 2006 6:50 pm
Replies: 3
by tmtmtl » Sat May 20, 2006 10:23 am

3 Replies

130323 Views

Last post by George Payan
Sat Jun 03, 2006 6:50 pm
Hurdle Specifications

Last post by George Payan « Sat Jun 03, 2006 6:47 pm
Replies: 1
by George Payan » Sat Jun 03, 2006 6:44 pm

1 Replies

105135 Views

Last post by George Payan
Sat Jun 03, 2006 6:47 pm
Sprinting, what does 80, 60 mean

Last post by George Payan « Tue May 30, 2006 10:20 pm
Replies: 1
by tmtmtl » Tue May 30, 2006 11:06 am

1 Replies

99716 Views

Last post by George Payan
Tue May 30, 2006 10:20 pm
Glide Shot Put technique question

Last post by CoachMK « Mon May 22, 2006 9:59 am
Replies: 2
by CoachMK » Fri May 05, 2006 11:44 am

2 Replies

117669 Views

Last post by CoachMK
Mon May 22, 2006 9:59 am
High Jump Tips

Last post by George Payan « Sun May 21, 2006 1:34 pm
Replies: 1
by kwhitney » Mon May 08, 2006 5:12 pm

1 Replies

99076 Views

Last post by George Payan
Sun May 21, 2006 1:34 pm
hurdles

Last post by inflight « Thu May 04, 2006 7:50 am
Replies: 2
by orrtrack coach » Sat Oct 15, 2005 9:36 am

2 Replies

112209 Views

Last post by inflight
Thu May 04, 2006 7:50 am
Help w/4x200 handoffs??

Last post by inflight « Wed May 03, 2006 9:24 am
Replies: 1
by WW » Sun Jan 16, 2005 1:52 pm

1 Replies

93242 Views

Last post by inflight
Wed May 03, 2006 9:24 am
400m & peaking

Last post by inflight « Wed May 03, 2006 8:48 am
Replies: 1
by Old 400 guy » Sun Feb 20, 2005 10:05 pm

1 Replies

50022 Views

Last post by inflight
Wed May 03, 2006 8:48 am
4x400m

Last post by inflight « Wed May 03, 2006 8:01 am
Replies: 1
by Eric » Wed Mar 02, 2005 4:26 pm

1 Replies

46355 Views

Last post by inflight
Wed May 03, 2006 8:01 am
Day before and day after sprinters work outs

Last post by inflight « Tue May 02, 2006 8:44 am
Replies: 1
by kwhitney » Sat Apr 29, 2006 10:51 am

1 Replies

45249 Views

Last post by inflight
Tue May 02, 2006 8:44 am
Training program for Middle school 400m - 1500m runners

Last post by kurlin_kween « Tue Apr 25, 2006 5:37 pm
Replies: 2
by ndyroff » Sun Apr 16, 2006 7:19 pm

2 Replies

53732 Views

Last post by kurlin_kween
Tue Apr 25, 2006 5:37 pm
new coach with lots of kids & no staff Help

Last post by coachbinning « Thu Apr 06, 2006 8:23 pm

by coachbinning » Thu Apr 06, 2006 8:23 pm

0 Replies

61060 Views

Last post by coachbinning
Thu Apr 06, 2006 8:23 pm
Balancing athletes.

Last post by Erik Seefeldt « Thu Apr 06, 2006 10:59 am

by Erik Seefeldt » Thu Apr 06, 2006 10:59 am

0 Replies

60356 Views

Last post by Erik Seefeldt
Thu Apr 06, 2006 10:59 am
Tony Ciarelli - Throw Coach

Last post by rosi « Thu Mar 30, 2006 7:38 am
Replies: 2
by rosi » Mon Mar 27, 2006 8:26 am

2 Replies

51237 Views

Last post by rosi
Thu Mar 30, 2006 7:38 am
PowerPoint Programming Strength Training

Last post by rosi « Mon Mar 27, 2006 7:48 am
Replies: 1
by George Payan » Tue Mar 09, 2004 9:31 pm

1 Replies

45414 Views

Last post by rosi
Mon Mar 27, 2006 7:48 am
Program For Youth Girls 9-14 Year's Of Age

Last post by George Payan « Wed Mar 22, 2006 8:36 am
Replies: 1
by fuzzeone62 » Mon Nov 07, 2005 6:23 am

1 Replies

44745 Views

Last post by George Payan
Wed Mar 22, 2006 8:36 am
Quick Leg

Last post by George Payan « Tue Mar 21, 2006 10:44 am
Replies: 1
by Amare » Sun Dec 11, 2005 7:20 am

1 Replies

44264 Views

Last post by George Payan
Tue Mar 21, 2006 10:44 am
Steeplechase

Last post by George Payan « Tue Mar 21, 2006 9:38 am
Replies: 1
by Perry Howarth » Mon Mar 21, 2005 2:16 pm

1 Replies

44552 Views

Last post by George Payan
Tue Mar 21, 2006 9:38 am
Workouts For Middle School Distance 800 meters and up

Last post by George Payan « Tue Mar 21, 2006 8:55 am
Replies: 1
by guest » Mon Mar 28, 2005 9:52 pm

1 Replies

44706 Views

Last post by George Payan
Tue Mar 21, 2006 8:55 am
Shot Training

Last post by Coachmk « Sat Feb 25, 2006 4:22 pm
Replies: 2
by Coachmk » Sat Feb 25, 2006 1:36 pm

2 Replies

51361 Views

Last post by Coachmk
Sat Feb 25, 2006 4:22 pm
First time shot put and discus coach seeking advise.

Last post by George Payan « Mon Feb 13, 2006 7:58 pm
Replies: 1
by jamie jones » Mon Feb 13, 2006 11:50 am

1 Replies

44523 Views

Last post by George Payan
Mon Feb 13, 2006 7:58 pm
Decathlon Off-Season Training

Last post by George Payan « Sun Jan 15, 2006 11:13 pm
Replies: 1
by LaPlaya12 » Sun Nov 27, 2005 2:18 pm

1 Replies

44849 Views

Last post by George Payan
Sun Jan 15, 2006 11:13 pm
High Jump Advice

Last post by George Payan « Sun Jan 15, 2006 10:55 pm
Replies: 1
by HJer2.20m » Thu Nov 24, 2005 11:45 am

1 Replies

43763 Views

Last post by George Payan
Sun Jan 15, 2006 10:55 pm
Plyometric Drills

Last post by George Payan « Thu Jan 12, 2006 7:37 pm
Replies: 1
by Guest » Thu Dec 15, 2005 10:06 am

1 Replies

42870 Views

Last post by George Payan
Thu Jan 12, 2006 7:37 pm

New Topic

430 topics

Page 2 of 9
- Jump to page:
Previous
1
2
3
4
5
…
9
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum