Coaching

Moderator: George Payan

New Topic

414 topics

Page 3 of 9
- Jump to page:
Previous
1
2
3
4
5
…
9
Next

Topics

Replies

Views

Last post

increasing speed over 100 meters

Last post by Vincent « Sun Aug 14, 2005 6:55 pm
Replies: 4
by vincent » Mon Jul 25, 2005 6:46 pm

4 Replies

61436 Views

Last post by Vincent
Sun Aug 14, 2005 6:55 pm
HS Boys Hurdles

Last post by Guest « Sun Jul 24, 2005 9:40 pm
Replies: 1
by John Pearson » Wed May 11, 2005 1:56 pm

1 Replies

40049 Views

Last post by Guest
Sun Jul 24, 2005 9:40 pm
high jump (jumpers_ nutrition tips

Last post by Unknown « Wed Jul 20, 2005 10:52 pm
Replies: 3
by rperez » Thu Jun 02, 2005 12:38 pm

3 Replies

55815 Views

Last post by Unknown
Wed Jul 20, 2005 10:52 pm
100 meters

Last post by George Payan « Mon Jul 18, 2005 11:52 pm
Replies: 1
by dcoach » Mon Jul 18, 2005 9:23 am

1 Replies

39514 Views

Last post by George Payan
Mon Jul 18, 2005 11:52 pm
loosing fat for 400m

Last post by George Payan « Mon Jul 18, 2005 11:35 pm
Replies: 1
by speedyvicster » Mon Jul 18, 2005 3:52 pm

1 Replies

39851 Views

Last post by George Payan
Mon Jul 18, 2005 11:35 pm
Javelin training

Last post by George Payan « Mon Jul 18, 2005 10:46 pm
Replies: 1
by Coach bob » Wed May 25, 2005 6:37 am

1 Replies

45082 Views

Last post by George Payan
Mon Jul 18, 2005 10:46 pm
Warm-up

Last post by George Payan « Tue Jul 12, 2005 11:07 pm
Replies: 2
by curkis » Mon Jul 04, 2005 9:31 pm

2 Replies

53661 Views

Last post by George Payan
Tue Jul 12, 2005 11:07 pm
Practice Organization

Last post by Aikin « Mon May 09, 2005 8:25 am

by Aikin » Mon May 09, 2005 8:25 am

0 Replies

45238 Views

Last post by Aikin
Mon May 09, 2005 8:25 am
Problems with my coach...

Last post by Perry « Thu May 05, 2005 2:40 pm
Replies: 1
by Perry » Sun Mar 13, 2005 7:36 am

1 Replies

44618 Views

Last post by Perry
Thu May 05, 2005 2:40 pm
Running Long Jump- Site Safety

Last post by greatwhitesprinter « Fri Apr 08, 2005 8:40 am
Replies: 1
by mainsheet » Thu Mar 31, 2005 2:40 pm

1 Replies

45048 Views

Last post by greatwhitesprinter
Fri Apr 08, 2005 8:40 am
discus teaching progression

Last post by xc_coach « Wed Mar 30, 2005 8:11 pm

by xc_coach » Wed Mar 30, 2005 8:11 pm

0 Replies

44571 Views

Last post by xc_coach
Wed Mar 30, 2005 8:11 pm
110/300 Weekly Workouts

Last post by ricocampbell « Wed Mar 30, 2005 1:38 pm

by ricocampbell » Wed Mar 30, 2005 1:38 pm

0 Replies

44925 Views

Last post by ricocampbell
Wed Mar 30, 2005 1:38 pm
Workout schedule

Last post by BJracer429 « Sun Mar 27, 2005 5:20 pm

by BJracer429 » Sun Mar 27, 2005 5:20 pm

0 Replies

44401 Views

Last post by BJracer429
Sun Mar 27, 2005 5:20 pm
Getting Faster for 800

Last post by Perry « Sat Mar 26, 2005 2:30 am
Replies: 2
by Lilyoungster » Sun Mar 28, 2004 4:44 pm

2 Replies

54215 Views

Last post by Perry
Sat Mar 26, 2005 2:30 am
discus

Last post by Marshallfan « Wed Mar 23, 2005 6:57 pm
Replies: 1
by jeff » Mon Mar 14, 2005 5:32 am

1 Replies

44452 Views

Last post by Marshallfan
Wed Mar 23, 2005 6:57 pm
Beginning a track team for 4/5th graders--where do i start?

Last post by abo_24 « Thu Mar 17, 2005 4:16 pm

by abo_24 » Thu Mar 17, 2005 4:16 pm

0 Replies

44591 Views

Last post by abo_24
Thu Mar 17, 2005 4:16 pm
have a meet tomorrow,need advice!!!

Last post by guest « Fri Mar 04, 2005 3:39 pm

by guest » Fri Mar 04, 2005 3:39 pm

0 Replies

43896 Views

Last post by guest
Fri Mar 04, 2005 3:39 pm
cd-rom, pole vault

Last post by Polevaultermom « Mon Feb 28, 2005 5:12 am
Replies: 1
by cacaldoni » Sat Feb 19, 2005 10:25 am

1 Replies

44834 Views

Last post by Polevaultermom
Mon Feb 28, 2005 5:12 am
advice needed!

Last post by Polevaultermom « Mon Feb 28, 2005 5:10 am
Replies: 1
by Birdman » Mon Feb 21, 2005 11:06 pm

1 Replies

44366 Views

Last post by Polevaultermom
Mon Feb 28, 2005 5:10 am
asst. coaches

Last post by jeff glass « Fri Feb 25, 2005 11:23 am

by jeff glass » Fri Feb 25, 2005 11:23 am

0 Replies

43730 Views

Last post by jeff glass
Fri Feb 25, 2005 11:23 am
400m hurdles ( women)

Last post by hai « Tue Feb 22, 2005 12:32 pm

by hai » Tue Feb 22, 2005 12:32 pm

0 Replies

44199 Views

Last post by hai
Tue Feb 22, 2005 12:32 pm
BLOCK STARTS

Last post by speedy vicster « Mon Feb 14, 2005 7:41 am
Replies: 1
by greatwhitesprinter » Wed Feb 09, 2005 6:47 am

1 Replies

44323 Views

Last post by speedy vicster
Mon Feb 14, 2005 7:41 am
High Jump Advice and Training Info

Last post by HJ coach « Fri Jan 28, 2005 8:40 pm

by HJ coach » Fri Jan 28, 2005 8:40 pm

0 Replies

43850 Views

Last post by HJ coach
Fri Jan 28, 2005 8:40 pm
200/400 Meter Workout Plan

Last post by fras_m2000@yahoo.com « Sat Jan 15, 2005 2:25 pm
Replies: 4
by marquerjohnson » Mon Mar 15, 2004 12:52 am

4 Replies

79054 Views

Last post by fras_m2000@yahoo.com
Sat Jan 15, 2005 2:25 pm
!urgently! long jump physics

Last post by Immortal « Sat Jan 15, 2005 2:29 am

by Immortal » Sat Jan 15, 2005 2:29 am

0 Replies

43875 Views

Last post by Immortal
Sat Jan 15, 2005 2:29 am
indoor 400 race model

Last post by greatwhitesprinter « Thu Jan 13, 2005 9:37 am

by greatwhitesprinter » Thu Jan 13, 2005 9:37 am

0 Replies

43642 Views

Last post by greatwhitesprinter
Thu Jan 13, 2005 9:37 am
my 400m training program

Last post by hai « Wed Jan 12, 2005 12:35 am

by hai » Wed Jan 12, 2005 12:35 am

0 Replies

44638 Views

Last post by hai
Wed Jan 12, 2005 12:35 am
Starting a new program

Last post by Brad Peters « Wed Dec 29, 2004 2:48 pm
Replies: 2
by kiwitrack » Sat Nov 13, 2004 8:55 pm

2 Replies

51507 Views

Last post by Brad Peters
Wed Dec 29, 2004 2:48 pm
Multi event training

Last post by Nickjump20 « Tue Dec 21, 2004 7:48 pm

by Nickjump20 » Tue Dec 21, 2004 7:48 pm

0 Replies

43514 Views

Last post by Nickjump20
Tue Dec 21, 2004 7:48 pm
Hurdling and Sprints

Last post by George Payan « Tue Dec 21, 2004 6:27 pm
Replies: 1
by guest » Tue Dec 21, 2004 2:45 pm

1 Replies

44779 Views

Last post by George Payan
Tue Dec 21, 2004 6:27 pm
Jumping farther in long jump

Last post by George Payan « Tue Dec 21, 2004 5:48 pm
Replies: 1
by Nickjump20 » Tue Dec 21, 2004 8:25 am

1 Replies

47464 Views

Last post by George Payan
Tue Dec 21, 2004 5:48 pm
Weight training

Last post by George Payan « Sun Dec 19, 2004 11:11 am
Replies: 1
by Freddie » Wed Dec 15, 2004 5:17 am

1 Replies

43406 Views

Last post by George Payan
Sun Dec 19, 2004 11:11 am
Help with the first 40 meters = STARTS

Last post by George Payan « Sun Dec 12, 2004 12:41 pm
Replies: 1
by sprintntiger » Sat Dec 11, 2004 11:54 pm

1 Replies

43587 Views

Last post by George Payan
Sun Dec 12, 2004 12:41 pm
Sprint Start

Last post by George Payan « Sun Dec 12, 2004 12:15 pm
Replies: 1
by joesdad » Thu Oct 14, 2004 4:45 pm

1 Replies

46444 Views

Last post by George Payan
Sun Dec 12, 2004 12:15 pm
spikes for the 400

Last post by George Payan « Sun Dec 12, 2004 11:51 am
Replies: 1
by greatwhitesprinter » Thu Nov 18, 2004 11:20 am

1 Replies

43909 Views

Last post by George Payan
Sun Dec 12, 2004 11:51 am
Please Help!!!! 400 meter training

Last post by George Payan « Sun Dec 12, 2004 11:36 am
Replies: 1
by Guest » Wed Dec 08, 2004 3:34 pm

1 Replies

44275 Views

Last post by George Payan
Sun Dec 12, 2004 11:36 am
bleep test

Last post by juke5301 « Tue Dec 07, 2004 6:19 am

by juke5301 » Tue Dec 07, 2004 6:19 am

0 Replies

43535 Views

Last post by juke5301
Tue Dec 07, 2004 6:19 am
Spikes

Last post by Guest « Mon Dec 06, 2004 6:34 pm
Replies: 5
by Charlie » Tue Apr 13, 2004 1:11 pm

5 Replies

80561 Views

Last post by Guest
Mon Dec 06, 2004 6:34 pm
Endurance for Multi-Sprinter

Last post by greatwhitesprinter « Mon Nov 22, 2004 7:25 am
Replies: 5
by joesdad » Mon Oct 11, 2004 7:03 pm

5 Replies

78319 Views

Last post by greatwhitesprinter
Mon Nov 22, 2004 7:25 am
Pre-Season Indoor track strength training for H.S. athletes

Last post by Vaultermom « Mon Nov 22, 2004 4:52 am
Replies: 3
by Vaultermom » Fri Nov 05, 2004 8:14 am

3 Replies

60171 Views

Last post by Vaultermom
Mon Nov 22, 2004 4:52 am
PACING

Last post by greatwhitesprinter « Fri Nov 19, 2004 6:54 am
Replies: 1
by jemjr67 » Mon Oct 25, 2004 2:05 pm

1 Replies

43276 Views

Last post by greatwhitesprinter
Fri Nov 19, 2004 6:54 am
Ten Yard Accelaration

Last post by gospa « Tue Nov 16, 2004 10:13 pm

by gospa » Tue Nov 16, 2004 10:13 pm

0 Replies

42408 Views

Last post by gospa
Tue Nov 16, 2004 10:13 pm
Making the transition

Last post by Guest « Tue Nov 16, 2004 10:50 am
Replies: 1
by AkidaMS » Fri Sep 24, 2004 2:50 pm

1 Replies

42504 Views

Last post by Guest
Tue Nov 16, 2004 10:50 am
Cross Country Speed

Last post by kiwitrack « Sun Nov 14, 2004 6:29 am
Replies: 1
by Guest » Fri Aug 27, 2004 6:07 pm

1 Replies

42164 Views

Last post by kiwitrack
Sun Nov 14, 2004 6:29 am
how to lengthen your stride in the 400m?

Last post by miss_queens06 « Fri Nov 12, 2004 6:36 pm
Replies: 2
by miss_queens » Thu Nov 11, 2004 6:38 pm

2 Replies

51122 Views

Last post by miss_queens06
Fri Nov 12, 2004 6:36 pm
Long Jump Training by Jim Kiefer

Last post by Guest « Mon Nov 01, 2004 6:11 pm
Replies: 1
by George Payan » Sat Nov 08, 2003 12:28 pm

1 Replies

42794 Views

Last post by Guest
Mon Nov 01, 2004 6:11 pm
transition form cross country to track

Last post by greatwhitesprinter « Sat Oct 30, 2004 6:06 pm
Replies: 1
by miss_queens » Thu Oct 28, 2004 7:24 pm

1 Replies

41967 Views

Last post by greatwhitesprinter
Sat Oct 30, 2004 6:06 pm
where is part 6 of jack daniels?

Last post by MileChamp « Wed Oct 27, 2004 10:24 am

by MileChamp » Wed Oct 27, 2004 10:24 am

0 Replies

42260 Views

Last post by MileChamp
Wed Oct 27, 2004 10:24 am
Training Program for 400m (Indoor Season)

Last post by hai « Sun Oct 17, 2004 12:11 pm
Replies: 2
by hai » Wed Oct 13, 2004 2:43 am

2 Replies

51340 Views

Last post by hai
Sun Oct 17, 2004 12:11 pm
Workout for December - August

Last post by speedy « Wed Oct 06, 2004 12:52 pm

by speedy » Wed Oct 06, 2004 12:52 pm

0 Replies

41618 Views

Last post by speedy
Wed Oct 06, 2004 12:52 pm

New Topic

414 topics

Page 3 of 9
- Jump to page:
Previous
1
2
3
4
5
…
9
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum