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- Thu Jul 13, 2006 11:30 am
- Forum: Coaching
- Topic: Running Form
- Replies: 1
- Views: 238057
Running Form
I have a problem lifting my knees when I run, I was told its because I have weak hip flexors. I am a collegiate runner and I run decent times in the 200/400 but I tend to "scoot" around the track. Just picture Micheal Johnson's running form...but 10 times worse. Does anybody have any suggestions on ...