Search found 5 matches
Fatigue
My 12 year old daughter runs 100m, 200m, and 400m relay. She has been doing well this year her personal best in 100m 13.41, 200m 28.18, 400m relay 56.88. At the regional meet she had to run prelims and by the time finals came around I could tell she was noticeable fatigued and her times were slower ...
- Thu Apr 26, 2007 7:33 am
- Forum: Coaching
- Topic: The Days Before Competing In The Sprints
- Replies: 1
- Views: 236204
The Days Before Competing In The Sprints
What should a sprinters schedule look like if they have a big meet on Saturday?
She a sprinter; I know you are not supposed to do speed work within 48 hours of each other. What kind of rest should she have and such. It is a grade school state meet.
She a sprinter; I know you are not supposed to do speed work within 48 hours of each other. What kind of rest should she have and such. It is a grade school state meet.
- Tue May 30, 2006 11:06 am
- Forum: Coaching
- Topic: Sprinting, what does 80, 60 mean
- Replies: 1
- Views: 95198
Sprinting, what does 80, 60 mean
The reply for help with sprinters work stated to do 80,60 with seven minutes of rest what does the 80, 60 represent?
- Tue May 30, 2006 11:00 am
- Forum: Coaching
- Topic: Setting Up Sprinting Workouts
- Replies: 3
- Views: 124012
Help, What does 80,60 mean
Your reply stated to do 80,60 with seven minutes of rest what does the 80, 60 represent?
- Sat May 20, 2006 10:23 am
- Forum: Coaching
- Topic: Setting Up Sprinting Workouts
- Replies: 3
- Views: 124012
Setting Up Sprinting Workouts
I need help with setting up a sprinting work out for my Daughter; she is 11 years old. She just finished up her first year running track at her grade school. Her best time in the 100 meters was 14.29 and 200 meters was 29.29 I thought she did very well for a fifth grader running against older girls ...