Search found 3 matches

by kwhitney
Mon May 08, 2006 5:12 pm
Forum: Coaching
Topic: High Jump Tips
Replies: 1
Views: 94499

High Jump Tips

Can you explain the high jump approach.
by kwhitney
Sat Apr 29, 2006 10:52 am
Forum: Coaching
Topic: Training the core
Replies: 1
Views: 234135

Training the core

What are some ideas to strengthen the core of athletes in season for athletes on the track
by kwhitney
Sat Apr 29, 2006 10:51 am
Forum: Coaching
Topic: Day before and day after sprinters work outs
Replies: 1
Views: 41233

Day before and day after sprinters work outs

What are some suggested pre meet and post meet work out for one meet a week and two meet a week schedules.