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by manzi
Tue Jun 19, 2007 2:29 pm
Forum: Coaching
Topic: Training a very thin 14 -15 year old girl for cross country
Replies: 1
Views: 246745

Training a very thin 14 -15 year old girl for cross country

My daughter is 5'6 1/2" and 108 pounds. Her track season was hard on her as she ran the 400 meters and ran hard in all her practice sessions. Her coach believes in long distance work along with sprint work. She lost weight and started throwing up often after races. We are addressing the stomach ...