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- Mon May 10, 2004 6:48 am
- Forum: Coaching
- Topic: Hurdle Speed
- Replies: 2
- Views: 46408
300 hurdles
One of my athletes runs the 300 Hurdles...he's running a high 39. He has the potential to be a State qualifier this year...although he is having trouble with control when he approaches the last 100 of the race (H 5 & 6) He brings so much speed to the last stretch of the race causing him to over ...