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- Mon Apr 19, 2004 5:04 pm
- Forum: Coaching
- Topic: Training at Season's End
- Replies: 1
- Views: 38519
Training at Season's End
I am a 400 and 200 runner and the season has about 4 weeks until State. What is the best way to improve my times in that short of time? Due to injury, my times right now are about a 56 and a 25. I would like to get them down to a 51 and a 23. Is it possible?